Come one, come all–my next free class is January 12 at the Downtown Library in Charlottesville, 5:30-7pm. The last one was lots of fun and I encourage anyone to come who’s curious about ways to make labor go more smoothly!
* Positions for labor
* Easy touch and massage techniques for dads and partners
* Tips and tricks from the doula’s toolkit
* Meditations and mantras for handling contractions